August 13, 2016


Kinesiology Services Provided


Active Rehabilitation

physiotherapy registered massage therapy kinesiology vancouver richmond burnaby strength through motionThrough the use of exercise prescription performed in a clinical, gym, or home setting – our Active Rehabilitation program caters to the needs of each individual that is recovering from an injury.

In a one-on-one session, our Kinesiologists are focused solely on you. We provide you with exercises, stretches, and education for pain management for your specific injuries. Our goal is to help get you to your pre-injury form.

Whether you are returning to work, sport, or daily activities, Strength Through Motion’s Active Rehabilitation program can help you take control of your recovery!

ICBC Injuries

Strength Through Motion helps deliver a custom exercise rehabilitation program that will help patients recover from their motor vehicle accident injuries. We work closely with ICBC, doctors, lawyers and other health professionals to deliver valuable and efficient treatment.


Functional Movement Screenfms functional movement screen physiotherapy registered massage therapy kinesiology vancouver richmond burnaby strength through motion

To the natural eye, human movement is simply a display of the strength and coordination of our limbs. To human movement specialists, like our Kinesiologists at Strength Through Motion (STM), it is much more – we break down the human movement and look at how efficiently the body moves and identify issues that prevent your body from achieving optimal movement patterns.

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When your body isn’t moving efficiently, it results in decreased performance which can cause and increase your risk of injury. Our STM team is certified to use the Functional Movement Screen (FMS) to assess and improve your movement pattern. Whether it be related to your work, sport, or at home, we look at the body as a whole and target the root cause of any movement inefficiencies. The FMS helps screen for and correct mobility and stability issues – left untreated, it can put you at risk of injury or cause constant re-injury.

Being screened is beneficial for anyone who wants their physical activity to be efficient and safe. The FMS works as a benchmark and provides the framework for tailoring your program to you specifically. STM can help you return to your activities or sport with optimal performance and reduced risk of injury. Contact us today to get screened!

Our Strength Through Motion team has completed both the FMS Level 1 and FMS Level 2. For more information on the Functional Movement Screen, visit


Soft Tissue Release (STR)

Soft Tissue Release (STR) is a hands-on treatment that is a combination of Myofascial Release, Therapeutic Massage, and Active Assisted Stretching. STR aids in treating injuries suffered in sports, at work, in motor vehicle accidents, or with injuries incurred over time. STR plays an important role in physiotherapy registered massage therapy kinesiology vancouver richmond burnaby strength through motioninjury prevention and helps enhance physical activity performance by increasing flexibility and range of motion.

Treatment benefits include:

  • Increased blood flow throughout the body
  • Increased in fluid absorption by muscles and organs
  • Quicker healing of injured tissue
  • Helping in the breakdown of scar tissue

Strength Through Motion’s STR therapy has helped many patients with issues including, but not limited to: tension headaches, back pain, carpal tunnel, foot, knee, ankle, and shoulder injuries.

If you suffer from an acute or chronic injury, or would like to increase your level of physical performance, STR therapy at Strength Through Motion can help you move towards your goals. Contact us to schedule a session or for more information.



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